Tag: body mind & spirit

Energy Blessings for 01-24-2020

Energy Blessings for 01-24-2020 Guiding messages for today: “There is no situation on earth that cannot be used as a means to raise your frequency and open your heart to your inner Divinity.” ~ Richard Rudd Number 33 ~ Mindfulness Gift:  Mindfulness Shadow:  Forgetting… Continue Reading “Energy Blessings for 01-24-2020”

Energy Blessings for 01-20-2020

Energy Blessings for 01-20-2020 Overall Energy Message: Seraphenite ~ Honesty ~ Heart & Third Eye Chakras It’s time for you to be honest with yourself. Take time to identify the changes that you need to make in your life so that you can feel… Continue Reading “Energy Blessings for 01-20-2020”

Living, Breathing, Being: SMOKE FREE

Detoxing for Body, Mind, & Spirit By: Kathy Lytle  Congratulations – You’ve made the commitment to quit smoking!!  One of the most exciting aspects of quitting smoking is reaching the realization that you are an active participant in your recovery process and that there… Continue Reading “Living, Breathing, Being: SMOKE FREE”